I DEFINITELY FEEL MORE CONFIDENT IN MYSELF AND MY ABILITIES AND WORTH AS A PERSON...
I found myself becoming very introverted and not comfortable taking on any new challenges. After coaching with Suzanne became involved in volunteering. I have also gone back to doing some Graphic Design work which has been great for me. I definitely feel more confident in myself and my abilities and worth as a person, which I put down to my coaching experience.
EVERYTHING JUST CALMED DOWN AFTER COACHING WITH SUZANNE.
My daughter seemed to have lost her 'mojo', was over anxious about little things, was making excuses not to go to school, opting out of the things she would normally have got involved in, constant friction in the house. Everything just calmed down after coaching with Suzanne, she was more communicative, surer of herself & seems to have got her confidence back. Biggest thing I have found as a result of coaching is I have a much happier child and happier house.
HER APPROACH IS FRIENDLY AND POSITIVE BUT NO NONSENSE AND PRACTICAL.
Before I met Suzanne as a yoga teacher, I didn't really have timetabled exercise in my week. I didn't realise that there was more to Suzanne's yoga than exercise. She brings together body, mind and breath and I always leave the class being ready for the day. Often when I come in, my mind is racing and very often by the end, I actually nod off. As I am a singer, the yoga class brings together so many aspects that are important to my career. I have benefitted from Suzanne as a coach too. Her approach is friendly and positive but nonsense and practical. She embodies the positivity she preaches and the practical means by which you can achieve what you want by looking at it in a fresh way. Suzanne is a super person and she practices what she preaches. Every yoga class has a life lesson thrown in. Thank you, Suzanne!!
I STARTED BELIEVING IN MYSELF DESPITE ALL OF MY PAST VIEWS AND IDEALS. THANK YOU SUZANNE.
My confidence in my ability personally and professionally was limited due to ideas that weren't mine, to begin with. This had caused me to feel stuck and was hindering my growth. My confidence in my own ability has been amazing, the niggling doubts that were there started to dissipate and my business has started to grow week on week as word of mouth has grown. The biggest change I have seen since working with Suzanne is , I have stopped the thoughts and ideas that I used to think were mine and now focus on my personal values. I started believing in myself despite all of my past views and ideals. Thank you Suzanne
PRECIOUS HOUR OF PEACE AND CALM.
Wonderful Yoga, Suzanne but much more. For me its a precious hour of peace and calm - so necessary at a time of craziness in our world. Thank you for making it happen. x
AN OASIS OF CALM IN A SEA OF ANXIETY.
Thank you for the yoga classes all year Suzanne. They are the one thing that have helped me stay sane during this crazy year- an oasis of calm on a Wednesday evening in a sea of anxiety!
SUZANNE HELPED ME TO LET GO OF ANY FEARS AND ANXIETY PREVIOUSLY GETTING IN THE WAY OF ACHIEVING MY GOALS.
I decided to work with Suzanne to help me action a range of ideas had about my music teaching business. I was lacking focus and frustrated with a number of areas in work and home life. Suzanne gave me very practical advice on how to improve my communication skills and how to prioritise tasks to make life easier. I left feeling much clearer about what I wanted from my business. Suzanne helped me to let go of any fears and anxiety previously getting in the way of achieving my goals.
I NEVER REALIZED THE POWER AND IMPORTANCE OF REGULAR PRACTICE.
Before signing up to Suzanne’s yoga classes, I practised yoga intermittently but never realized the power and importance of regular practice, even the few minutes here and there, the quick body scan and the habit of checking in with yourself throughout the day. Since working with Suzanne, yoga has come to permeate life every day.