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Are You Ready To Let Go Of Stress & Overwhelm?

Take the Stress & Overwhelm Quiz and let's see once you have identified it, how I can help you.

 

Click the button below to start.

Start

Question 1 of 8

Are you finding your mood has been low, can’t be bothered or losing your temper easily at home/work?

A

Never

B

Sometimes

C

Most of the time

Question 2 of 8

Do you have aches and pains in your body, upset stomach, not eating well?

A

Never

B

Sometimes

C

Most of the time

Question 3 of 8

Do you find it hard to take a deep breath or feel restricted in your breathing?

A

Never

B

Sometimes

C

Most of the time

Question 4 of 8

Do you find it hard to make decisions or do you put things off all of the time?

A

Never

B

Sometimes

C

Most of the time

Question 5 of 8

Do you feel lonely or lost even though you are surrounded by people?

A

Never

B

Sometimes

C

Most of the time

Question 6 of 8

Are you using food, alcohol, cigarettes, medicine or drugs to help you unwind?

A

Never

B

Sometimes

C

Most of the time

Question 7 of 8

Do you wake up in the morning with a feeling of dread as the day begins?

A

Never

B

Sometimes

C

Most of the time

Question 8 of 8

Do you find it hard to concentrate, do the simple things feel difficult?

A

Never

B

Sometimes

C

Most of the time

Confirm and Submit